:root{color-scheme:dark;--bg:#0a101b;--sidebar:#0b121e;--panel:#121d2b;--panel2:#152333;--border:#253345;--text:#edf4fa;--muted:#93a5b5;--weak:#6f8498;--accent:#61e4aa;--cyan:#72bcfa;--purple:#bda1ff;--gold:#f2c578;--red:#ec8f98;--shadow:0 10px 35px rgba(0,0,0,.14)}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--bg);color:var(--text);font:15px/1.55 -apple-system,BlinkMacSystemFont,"Segoe UI",Inter,system-ui,sans-serif}button,input,select,textarea{font:inherit}button{cursor:pointer}button:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:2px solid var(--accent);outline-offset:3px}h1,h2,h3,p{margin:0}h1{font-size:clamp(28px,3.3vw,38px);font-weight:760;letter-spacing:-.9px;line-height:1.18}h2{font-size:17px;font-weight:700;letter-spacing:-.25px}p{color:var(--muted)}small{font-size:11px}.app-shell{min-height:100vh;display:flex}.sidebar{width:238px;background:var(--sidebar);border-right:1px solid var(--border);padding:31px 18px;display:flex;flex-direction:column;position:sticky;top:0;height:100vh;flex-shrink:0}.logo{display:flex;gap:13px;align-items:center;padding:4px 12px 35px}.logo-mark{height:40px;width:40px;background:var(--accent);border-radius:12px;color:#071b17;display:grid;place-items:center;font-size:19px;font-weight:900;letter-spacing:-3px;padding-right:4px;flex-shrink:0;transform:rotate(-3deg)}.logo-mark span{color:#08744d}.logo strong{font-size:16px;line-height:1.1;letter-spacing:2px;display:block}.logo small{font-size:8px;letter-spacing:1.2px;color:var(--weak)}.side-nav{display:grid;gap:7px}.nav-item{border:0;background:transparent;color:#9cadbf;text-align:left;padding:13px 15px;border-radius:12px;display:flex;align-items:center;gap:12px;font-weight:600}.nav-item:hover,.nav-item.active{background:#1c2d3c;color:var(--accent)}.nav-icon{font-size:22px;width:24px;text-align:center;line-height:1}.side-footer{margin-top:auto;border-top:1px solid var(--border);padding:19px 8px 0;color:var(--muted);font-size:10px;font-weight:700;letter-spacing:1px}.side-footer small{display:block;letter-spacing:0;font-weight:400;color:var(--weak);margin:8px 0 0 15px}.online-dot{display:inline-block;width:7px;height:7px;background:var(--accent);border-radius:50%;margin-right:8px}.main{flex:1;min-width:0;max-width:1510px;margin:0 auto;padding:0 38px 24px}.topbar{height:82px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid #1b2838;gap:15px}.top-date{font-size:13px;color:var(--muted);margin-right:auto}.brand-mobile{display:none}.button{border-radius:12px;padding:11px 17px;border:1px solid var(--border);font-weight:700;display:inline-flex;gap:9px;justify-content:center;align-items:center;white-space:nowrap;transition:transform .12s,background .12s}.button:active{transform:scale(.98)}.button-primary{background:var(--accent);color:#052119;border-color:var(--accent)}.button-primary:hover{background:#89f2c2}.button-ghost{background:#1a2939;color:var(--text)}.button-ghost:hover{background:#24394b}.button-small{padding:9px 15px;font-size:13px}.button-danger{color:#ffd2d5;background:#4f2531;border-color:#76414c}.page{display:none;padding-top:35px}.page.active{display:block}.intro,.page-heading{display:flex;justify-content:space-between;gap:25px;align-items:center;margin-bottom:27px}.intro p,.page-heading p{margin-top:8px;font-size:14px}.eyebrow{letter-spacing:2px;font-size:10px;font-weight:800;color:var(--accent);margin-bottom:8px}.date-chip,.soft-badge{display:inline-block;border-radius:24px;background:#203243;border:1px solid #2a4153;color:#abc9d8;padding:7px 12px;font-size:11px;font-weight:650;white-space:nowrap}.metrics-grid,.stats-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px;margin-bottom:18px}.metric,.panel{border:1px solid var(--border);background:linear-gradient(150deg,var(--panel),#111a28);border-radius:19px;box-shadow:var(--shadow)}.metric{padding:19px 18px;min-height:135px;display:flex;flex-direction:column;justify-content:space-between}.metric-head{display:flex;justify-content:space-between;align-items:center;color:var(--muted);font-size:12px;font-weight:600}.metric-icon{width:33px;height:33px;border-radius:11px;background:#1e3440;color:var(--accent);display:grid;place-items:center;font-size:18px}.metric-value{font-size:29px;line-height:1.25;font-weight:770;letter-spacing:-1px;margin-top:6px;font-variant-numeric:tabular-nums}.metric-note{color:var(--weak);font-size:11px;margin-top:2px}.panel{padding:21px;min-width:0}.panel-heading,.list-title{display:flex;justify-content:space-between;gap:12px;align-items:center;margin-bottom:18px}.panel-heading .eyebrow{margin-bottom:4px}.columns-main{display:grid;grid-template-columns:minmax(0,1.43fr) minmax(305px,1fr);gap:17px;margin-bottom:17px}.columns-equal{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:17px;margin-bottom:17px}.chart-wrap{height:260px;display:flex;align-items:center;justify-content:center;min-width:0}.chart-wrap svg{width:100%;height:100%;overflow:visible}.chart-wrap.small-chart{height:210px}.chart-label{fill:#7e91a3;font-size:11px}.chart-grid{stroke:#2a394a;stroke-width:1;stroke-dasharray:4 5}.empty-state{font-size:13px;color:var(--weak);text-align:center;padding:28px 10px;max-width:370px;margin:auto}.score-showcase{display:flex;align-items:center;gap:20px;margin-bottom:18px}.score-circle{--progress:0;flex-shrink:0;width:128px;height:128px;border-radius:50%;background:conic-gradient(var(--accent) calc(var(--progress)*1%),#26394a 0);display:grid;place-items:center}.score-inner{background:#111b28;width:106px;height:106px;border-radius:50%;display:flex;flex-direction:column;align-items:center;justify-content:center}.score-inner strong{font-size:39px;line-height:1;font-weight:800;letter-spacing:-1.5px}.score-inner small{font-size:10px;color:var(--muted)}.score-message{font-size:13px;color:var(--muted)}.score-message b{display:block;color:var(--text);font-size:16px;margin-bottom:6px}.score-row{display:grid;grid-template-columns:minmax(80px,1fr) 2fr 45px;gap:12px;align-items:center;font-size:12px;color:var(--muted);margin:13px 0}.score-row strong{text-align:right;color:var(--text);font-variant-numeric:tabular-nums}.progress-bg{background:#2b3a49;border-radius:40px;height:7px;overflow:hidden}.progress-fg{height:100%;border-radius:40px;background:var(--accent);min-width:0}.mini-stat-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.mini-stat{background:#1a2a39;border-radius:13px;padding:16px}.mini-stat small{display:block;color:var(--weak)}.mini-stat strong{display:block;font-size:24px;margin:3px 0;letter-spacing:-.7px}.mini-stat span{font-size:11px;color:var(--muted)}.muted{color:var(--muted)}.diary-list{display:grid;gap:8px}.entry-row{width:100%;text-align:left;border:1px solid #293b4d;border-radius:12px;background:#182736;color:var(--text);padding:15px;display:grid;grid-template-columns:120px 1fr auto;align-items:center;gap:15px;transition:background .12s}.entry-row:hover{background:#223547}.entry-date strong,.entry-date span{display:block}.entry-date span{font-size:11px;color:var(--weak)}.entry-values{display:flex;gap:14px;flex-wrap:wrap;font-size:12px}.entry-values b{font-weight:700;color:#dceaf4}.entry-values span{color:var(--muted)}.entry-arrow{color:var(--accent);font-size:22px}.stats-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.full-chart{margin-bottom:17px}.badges-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:13px}.achievement{border:1px solid #2a3b4b;background:#192836;border-radius:14px;padding:17px 10px;text-align:center}.achievement.locked{opacity:.46}.achievement .medal{font-size:32px;display:block;margin-bottom:9px}.achievement b{display:block;font-size:12px}.achievement small{color:var(--muted)}.future-panel{display:flex;gap:15px;align-items:center}.future-panel p{font-size:13px;margin-top:5px}.future-icon{font-size:36px;color:var(--purple)}.future-panel .soft-badge{margin-left:auto}.rules-list{display:grid;gap:14px}.rule{display:flex;align-items:flex-start;justify-content:space-between;gap:10px;border-bottom:1px solid var(--border);padding-bottom:11px}.rule:last-child{border:0}.rule strong{font-size:13px}.rule p{font-size:11px;margin-top:3px}.rule>span{font-size:16px;font-weight:750;color:var(--accent);white-space:nowrap}.form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.settings-form{margin-bottom:17px}.settings-form .button{margin-top:15px}.settings-form .form-help{font-size:12px;color:var(--weak);margin-top:14px}label{display:flex;flex-direction:column;gap:7px;font-size:12px;font-weight:600;color:#b3c4d1}input,textarea,select{width:100%;border:1px solid #385064;border-radius:10px;background:#0e1a29;color:var(--text);padding:12px 13px;min-height:46px}textarea{min-height:78px;resize:vertical}input::placeholder,textarea::placeholder{color:#6e8497}.action-grid{display:flex;gap:10px;flex-wrap:wrap}.upload-button{cursor:pointer}.safety-note{border:1px solid #6c5730;background:#392e20;color:#e4c996;padding:13px 15px;border-radius:12px;margin-top:17px;font-size:12px}.footer{padding:30px 0 14px;color:#627689;text-align:center;font-size:11px}.entry-dialog{color:var(--text);background:#142232;border:1px solid #385268;border-radius:20px;width:min(560px,calc(100vw - 28px));max-height:min(92vh,900px);padding:0;box-shadow:0 24px 90px #000a}.entry-dialog::backdrop{background:rgba(3,10,18,.82);backdrop-filter:blur(5px)}.entry-form{display:flex;flex-direction:column;max-height:90vh}.modal-header{padding:22px 24px;border-bottom:1px solid var(--border);display:flex;align-items:center;justify-content:space-between}.modal-header .eyebrow{margin-bottom:2px}.modal-header h2{font-size:20px}.icon-button{border:0;background:#2b3d4f;border-radius:50%;color:var(--text);height:34px;width:34px}.modal-body{padding:20px 24px;display:grid;gap:15px;overflow-y:auto}.modal-actions{border-top:1px solid var(--border);padding:16px 24px;display:flex;gap:8px}.spacer{flex:1}.check-line{flex-direction:row;align-items:center;gap:10px;color:var(--text);font-size:13px}.check-line input{height:18px;width:18px;min-height:18px;accent-color:var(--accent)}.toast{position:fixed;bottom:28px;right:30px;z-index:100;padding:12px 18px;background:#c8f6d9;color:#0b3825;font-weight:700;border-radius:12px;box-shadow:0 10px 50px #0005;font-size:12px;display:none;max-width:calc(100vw - 40px)}.toast.show{display:block}.bottom-nav{display:none}.help-text{font-size:11px;color:var(--weak);padding-top:9px}.bonus-note{font-size:11px;color:var(--gold);padding-top:7px}
@media(max-width:1170px){.sidebar{width:205px}.main{padding-left:24px;padding-right:24px}.metrics-grid,.stats-grid{gap:11px}.metric{padding:15px;min-height:125px}.columns-main{grid-template-columns:minmax(0,1fr)}.score-showcase{justify-content:center}}
@media(max-width:810px){.sidebar{display:none}.main{padding:0 18px 100px;width:100%}.topbar{height:67px}.brand-mobile{display:flex;gap:9px;align-items:center;font-size:13px;letter-spacing:1px}.brand-mobile .logo-mark{width:32px;height:32px;font-size:15px;border-radius:9px}.top-date{display:none}.topbar .button-small{font-size:11px;padding:8px 10px}.page{padding-top:24px}.intro,.page-heading{align-items:flex-start}.intro .date-chip{display:none}.metrics-grid,.stats-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.columns-equal{grid-template-columns:minmax(0,1fr)}.bottom-nav{position:fixed;bottom:0;left:0;right:0;display:grid;grid-template-columns:repeat(5,1fr);z-index:30;background:#0d1826f5;border-top:1px solid #2e4355;padding:10px 5px max(11px,env(safe-area-inset-bottom));backdrop-filter:blur(12px)}.bottom-nav button{border:0;background:transparent;color:#8298aa;display:grid;justify-items:center;gap:3px;font-size:10px;font-weight:700}.bottom-nav button span{font-size:22px;line-height:1.2}.bottom-nav button.active{color:var(--accent)}.toast{bottom:91px;right:13px}.page-heading .button{font-size:12px;padding:10px}.badges-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.entry-row{grid-template-columns:95px 1fr auto;gap:8px;padding:12px}.entry-values{gap:5px 10px}}
@media(max-width:465px){.intro,.page-heading{flex-direction:column;gap:14px}.metrics-grid,.stats-grid{gap:9px}.metric{padding:12px;min-height:119px;border-radius:14px}.metric-value{font-size:25px}.metric-head{font-size:11px}.metric-icon{height:28px;width:28px;font-size:15px}.metric-note{font-size:10px}.panel{padding:16px;border-radius:16px}.panel-heading{align-items:flex-start}.soft-badge{font-size:9px}.score-showcase{gap:12px}.score-circle{height:110px;width:110px}.score-inner{height:90px;width:90px}.score-inner strong{font-size:34px}.chart-wrap{height:230px}.chart-wrap.small-chart{height:195px}.form-grid{grid-template-columns:minmax(0,1fr);gap:13px}.modal-body .form-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.modal-header,.modal-body,.modal-actions{padding-left:16px;padding-right:16px}.entry-row{grid-template-columns:1fr auto}.entry-date{grid-column:1}.entry-values{grid-column:1;grid-row:2}.entry-arrow{grid-column:2;grid-row:1/3}.future-panel{align-items:flex-start}.future-panel .soft-badge{display:none}.action-grid .button{width:100%}.mini-stat{padding:12px}.mini-stat strong{font-size:20px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.button{transition:none}}

/* GIORNO ZERO v0.2 — personalizzazione */
.setup-banner{margin-bottom:16px;background:linear-gradient(112deg,#20443e,#163044);border:1px solid #408c76;border-radius:16px;padding:20px;display:flex;align-items:center;justify-content:space-between;gap:18px}.setup-banner[hidden]{display:none}.setup-banner p{margin-top:5px;font-size:12px;max-width:640px}.setup-banner .eyebrow{margin-bottom:3px}.personal-goals{background:#152433;border:1px solid var(--border);border-radius:15px;margin-bottom:16px;padding:13px 17px}.goals-title{display:flex;justify-content:space-between;align-items:center;gap:12px;font-size:10px;letter-spacing:1.5px;color:var(--weak)}.goals-title button,.weight-progress-head button{border:0;color:var(--accent);background:none;font-size:12px;font-weight:700;letter-spacing:0;padding:2px;text-decoration:underline;text-underline-offset:3px}.goals-items{display:flex;flex-wrap:wrap;gap:9px 22px;margin-top:8px;font-size:12px;color:var(--muted)}.goals-items b{color:var(--text)}.weight-goal-progress{border-top:1px solid var(--border);padding-top:13px}.weight-goal-progress:empty{display:none}.weight-progress-head{display:flex;align-items:center;justify-content:space-between;gap:10px;font-size:12px;margin-bottom:8px}.weight-progress-head span,.weight-goal-progress small{color:var(--muted)}.weight-goal-progress .progress-bg{height:8px;margin-bottom:8px}.weight-goal-progress small{font-size:10px}.section-title{margin:25px 0 12px;color:var(--accent);letter-spacing:1px;font-size:12px;font-weight:800;padding-top:8px;border-top:1px solid var(--border)}.section-title:first-of-type{border:0}.personal-preview{background:#192e38;border:1px solid #34634e;border-radius:15px;padding:18px;margin-top:21px}.personal-preview>strong{font-size:11px;letter-spacing:1.4px;color:var(--accent)}.preview-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:11px;margin:12px 0;color:var(--muted);font-size:12px}.preview-grid b{color:var(--text)}.personal-preview small{color:var(--weak);font-size:11px}
@media(max-width:810px){.setup-banner{align-items:flex-start;flex-direction:column}.weight-progress-head{flex-wrap:wrap}}
@media(max-width:465px){.preview-grid{grid-template-columns:1fr}.goals-items{gap:7px 10px}.weight-progress-head{align-items:flex-start}}

/* GIORNO ZERO v0.3 — area workout, guida, navigazione mobile */
.workout-metrics{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;margin-bottom:18px}
.home-workout-panel{margin-bottom:18px}
.home-training-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}
.home-training-grid>div{background:#182838;border:1px solid #25394a;border-radius:13px;padding:15px;display:grid;gap:3px;min-width:0}
.home-training-grid small{color:var(--muted)}.home-training-grid strong{font-size:17px;overflow-wrap:anywhere}.home-training-grid span{font-size:11px;color:var(--weak)}
.program-pill{background:#142536;color:var(--text);border:1px solid #304255;width:100%;text-align:left;border-radius:13px;padding:13px 15px;display:flex;align-items:center;justify-content:space-between;gap:12px;margin:9px 0}
.program-pill.selected{border-color:#65b994;background:#1b3b37}.program-pill b,.program-pill small{display:block}.program-pill small{color:var(--muted);margin-top:3px}.program-pill>span{color:var(--accent)}
.program-toolbar{display:flex;align-items:flex-start;justify-content:space-between;gap:15px;padding-bottom:17px;border-bottom:1px solid var(--border)}.program-name h3{font-size:18px;line-height:1.2;margin-bottom:7px}.program-actions{display:flex;gap:6px;flex-wrap:wrap}
.training-day{border:1px solid #2d4255;border-radius:13px;padding:13px;margin:16px 0;background:#152535;min-width:0}.day-head{display:flex;align-items:end;justify-content:space-between;gap:10px;margin-bottom:11px}.day-head label{flex:1;font-size:11px}.day-name-input{font-weight:700;color:var(--text)}
.danger-text{background:transparent;color:#efadba;border:0;font-size:11px;font-weight:700;white-space:nowrap;padding:8px 0}.danger-text:hover{text-decoration:underline}
.training-ex-table{overflow-x:auto;margin-bottom:10px}.ex-head,.ex-row{display:grid;grid-template-columns:minmax(112px,2.7fr) minmax(45px,.64fr) minmax(45px,.64fr) minmax(60px,.85fr) 27px;gap:6px;align-items:center;min-width:0}.ex-head{font-size:10px;color:var(--weak);padding:2px 0 8px}.ex-row{padding:4px 0}.ex-row input{min-width:0;font-size:12px;padding:9px 7px}.remove-ex{color:#efadba;background:#273345;border:1px solid #415368;border-radius:8px;padding:0;width:27px;height:32px;font-size:20px;line-height:1}.remove-ex:hover{background:#442a38}
.session-item{width:100%;display:grid;grid-template-columns:75px 1fr auto;gap:14px;background:transparent;border:0;border-bottom:1px solid #293748;padding:14px 3px;text-align:left;align-items:center;color:var(--text)}.session-item:hover{background:#182635}.session-item:last-child{border-bottom:0}.session-item>span{font-size:23px;color:var(--accent)}.session-item p{font-size:11px;overflow-wrap:anywhere}.session-date b,.session-date small{display:block}.session-date small{color:var(--weak)}
.chart-filters{margin-bottom:14px}.progress-topline{display:flex;justify-content:space-between;gap:10px;align-items:center;flex-wrap:wrap}.progress-topline strong{font-size:14px}.progress-topline span{font-size:11px;color:var(--muted)}.progress-row{display:flex;justify-content:space-between;gap:10px;border-top:1px solid #26394a;padding:10px 0;font-size:11px}.progress-row span{color:var(--muted)}.progress-row b{white-space:nowrap}
.workout-dialog{width:min(740px,calc(100vw - 25px))}.workout-dialog .modal-body{min-height:0;overflow-y:auto}.session-caption{font-size:12px;color:var(--muted);background:#1d3541;padding:9px 11px;border-radius:10px}.session-ex{background:#152637;border:1px solid #32485a;padding:12px;border-radius:13px;margin-bottom:12px}.session-ex-head{display:flex;align-items:end;gap:10px;justify-content:space-between;margin-bottom:12px}.session-ex-head label{flex:1}.sets-head,.set-row{display:grid;grid-template-columns:45px minmax(0,1fr) minmax(0,1fr) 26px;align-items:center;gap:8px;margin-bottom:8px}.sets-head{color:var(--weak);font-size:10px}.set-row span{background:#283b4e;border-radius:8px;text-align:center;padding:8px 0;font-size:12px}.set-row input{min-width:0;padding:10px 9px}.session-ex .button{margin-top:5px}
.info-hero{margin-bottom:20px;background:linear-gradient(120deg,#17342f,#142637)}.info-hero h2{font-size:23px;margin:9px 0}.info-hero p{max-width:770px;margin-bottom:15px}.info-layout{display:grid;grid-template-columns:minmax(185px,230px) minmax(0,1fr);gap:16px;align-items:start}.info-index{position:sticky;top:18px;display:grid;gap:10px}.info-index strong{font-size:11px;letter-spacing:1.2px;color:var(--accent)}.info-index a{font-size:12px;text-decoration:none;color:#abc1d1;padding:6px 8px;border-radius:7px}.info-index a:hover{background:#213748;color:var(--accent)}.info-articles{display:grid;gap:14px}.info-article{scroll-margin-top:14px}.info-article h2{font-size:18px;margin-bottom:12px}.info-article p{line-height:1.75;margin-bottom:10px}.info-article p:last-child{margin-bottom:0}.info-article b{color:#f1f7fa}
.mobile-more{display:none}
@media(max-width:1170px){.workout-metrics{grid-template-columns:repeat(2,minmax(0,1fr))}.training-ex-table .ex-row{gap:4px}}
@media(max-width:810px){.mobile-more:not([hidden]){display:flex;position:fixed;inset:0;z-index:40;background:#04101add;align-items:flex-end;padding:16px 12px max(78px,env(safe-area-inset-bottom))}.mobile-more>.panel{width:100%;padding:18px}.mobile-more button[data-more-to]{display:flex;width:100%;justify-content:space-between;background:transparent;color:var(--text);border:0;border-top:1px solid #314153;padding:16px 8px;text-align:left;font-weight:700}.mobile-more button[data-more-to] span{color:var(--accent)}.info-layout{grid-template-columns:1fr}.info-index{position:static;display:flex;flex-wrap:wrap;gap:5px}.info-index strong{width:100%}.info-index a{padding:5px 8px}.home-training-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:465px){.workout-metrics{gap:9px}.workout-metrics .metric{min-height:120px}.workout-metrics .metric-value{font-size:21px}.workout-top-panels{gap:12px}.program-toolbar{flex-direction:column}.training-day{padding:9px}.ex-head,.ex-row{grid-template-columns:minmax(100px,2.6fr) 39px 39px 51px 26px;gap:4px}.ex-row input{padding:8px 3px;font-size:11px}.home-training-grid{grid-template-columns:1fr;gap:8px}.home-training-grid>div{padding:10px 12px}.session-item{grid-template-columns:61px 1fr auto;gap:10px}.session-ex{padding:10px}.sets-head,.set-row{grid-template-columns:31px 1fr 1fr 25px;gap:5px}.set-row input{padding:10px 6px}.workout-dialog .modal-body .form-grid{grid-template-columns:1fr}.workout-dialog .modal-header,.workout-dialog .modal-actions{padding:12px}.workout-dialog .modal-body{padding:12px}.workout-dialog .modal-actions .button{font-size:11px;padding:9px 10px}.progress-topline{display:block}.info-index{gap:2px}.info-index a{font-size:11px}.info-hero h2{font-size:20px}}
.pr-label{font-size:10px;color:var(--gold);margin-left:6px;font-weight:700;white-space:nowrap}
@media(max-width:465px){.progress-topline span{display:block;margin-top:5px}}